Assalamualaikum warahmatullah;
Semua orang mengalami stres! Bezanya hanya pada punca dan level stres yang kita alami. tarik nafas panjang dan dalam-dalam, biarkan tubuh anda merasa relaks terlebih dahulu, dan cuba hayati petikan ini:
"You can't control how people treat you, but you can control how you react to them. You must know that only YOU can allow them to affect you".
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